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Bikini-Body Workout: 4 Weeks To Your Best Body!
3 Ways to Get a Bikini Body Fast - wikiHow
Jenna: So, I work out a lot. Like, six days a week, some days two-a-days — a lot. I recently found out that one of the reasons I wasn't seeing the results I wanted was due to I know, I know, I'm so LA. But it's legit, I swear!
Get Your Best Beach Body
We've designed this total-body fitness program to get you into your best bikini body in the shortest amount of time possible using lean muscle-building exercises and an easy, realistic healthy eating plan. If it feels like you've tried to upgrade your body every spring since college and only made a little progress, this fact should energize you: More than , women have seen success with our You Can Do It plans. This time, you CAN do it! A combination of cardio and strength training that will make you lean and strong.
Now that we're well on our way to bikini season, there's a right way and a wrong way to see results by Memorial Day. Skip the crash diets with these seven steps to get ready for your beach-filled Summer plans by the end of the month. Set a realistic goal. While it's true that you can make many smart changes in four weeks, you don't want to set yourself up for failure by aiming for an unrealistic goal.